Today was another win for my 30 days of complete dedication to fitness and eating 2000 healthy calories. 2000 is working out to be a great goal for my daily diet.

I had a great day of eating and a great workout. As promised for every day of my 30 day routine, here’s what I ate:

June 17: Weight: 166.6
Sublime Protein (chocolate – 1 scoop) – 122 Calories, 23 Protein, 3 Carbs, 2 Fat
1 tbsp almond butter – 80 Calories, 3 Protein, 3.5 Carbs, 8 Fat
free weight time
1/2 bag of rice (split over lunch/dinner) – 480 Calories, 10 Protein, 78 Carbs, 6 Fat
2 Hillshire Farms chicken breasts – 240 Calories, 38 Protein, 6 Carbs, 3 Fat
Udo’s Oil (1Tbsp) – 120 Calories, 14G Fat
1/4 cup oatmeal – 75 Calories, 2.5 Protein, 13.5 Carbs, 1.5 Fat
Sublime Whey (2 scoops) – 246 Calories, 56 Protein, 10 Carbs, 2 Fat
Green Beans (16 oz PictSweet) – 150 Calories, 5 Protein, 25 Carbs, 0 Fat
Tuna Fish (12 oz can) – 250 Calories, 55 Protein, 2.5 Fat
cardio
Sublime Protein (1 scoop chocolate) – 122 Calories, 23 Protein, 3 Carbs, 2 Fat
Udo’s Oil (1Tbsp) – 120 Calories, 14G Fat
1/4 cup oatmeal – 75 Calories, 2.5 Protein, 13.5 Carbs, 1.5 Fat
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Daily Totals: 2080 Calories, 218 Protein, 156 Carbs, 57 Fat

(Absolutely No Spam - EVER)